17 Rgs Inspiruota Rytų – įdarytos kinva ir avinžirniais paprikos su pelėsiniu sūriu
Paprikas paauglystėje valgydavau, įdarytas faršu ir ryžiais, nutariau, kad pats laikas paieškoti inspiracijos. Ją radau rytuose. Ten, kur truputėlis kumino, avinžirniai ir alyvuogės, o dar mėtos ir petražolės – kvepia Artimaisiais Rytais. Įdarui pasirinkau itin sveiką ir maistingą produktą – kinvą.
Kinva yra gryna baltymų karalienė. Šiose sėklose gausu baltymų, maistinių skaidulų, B grupės vitaminų, vitaminų D ir E, amino rūgščių, gausu mangano, magnio, fosforo, folio rūgšties, vario, cinko, kalio.
Senovės Inkų kultūroje tai buvo vienas pagrindinių maitinimosi šaltinių.
Kinva neturi gliuteno ir yra lengvai virškinama.
Jums reikės:
- 2vnt didelių raudonų paprikų
- 2vnt didelių geltonų paprikų
- 150g kinvos (bolivinės balandos) kruopų
- 200g pelėsinio sūrio Vilvi MEMEL BLUE
- 8vnt gerų juodų alyvuogių (pvz. Kalamata)
- 1 skardinės virtų avinžirnių
- Citrinos
- Česnako
- Saujelės petražolių
- Saujelės mėtos
- Druskos
- Pipirų
- Kumino
Gaminimo eiga:
Paprikas perpjauti pusiau, šaukštelio pagalba išimti sėklas iš vidaus. Orkaitę įkaitinti iki 160 laipsnių ir pakepti odele žemyn 10min.
Kinvą dėti į padruskintą, neverdantį vandenį, o užvirus pavirti 15min.
Susmulkinti petražoles ir česnaką, įberti druskos, pipirų ir kumino, viską sumaišyti su avinžirniais. Ten įtarkuokite citrinos žievelės.
Kai išverda kinva, ją sumaišyti su avinžirniais.
Gauta kinvos ir avinžirnių mase prikimšti paprikas.
Orkaitę įkaitinti iki 180 laipsnių ir kimštas paprikas kepti 20min.
Iškepus paskaninti alyvuogėmis ir sūriu su mėlynaisiais pelėsiais.
Užberti gausiai mėtos ir dar petražolių.
Gali būti kaip garnyras prie rytietiškai gamintos avienos ar šašlykų.
Skanaus!
Linda Gibson
Parašytas 09:33h, 17 rugpjūčioI won $7,000,000(Seven Million Dollars) in the powerball lottery, I took an advice from someone who talked about this great spell caster called Priest Salami the person placed a testimony on a blog thanking Priest Salami on how he helped him win the lottery by sending him the winning number, i was curious and i thought it was all joke not until i contacted this spell caster to know for myself how this work cause i have spend a lot buying tickets and i have never win anything. I contacted him and he told me the necessary thing that need to be done and i did it and he told me to wait for 2days he will cast the spell on the winning numbers and send them to me to play and truly he gave me the winning numbers to play after 2days of working on the lucky numbers, Can you believe my name was the first among winners after playing. He told me (my son all I need you to do for me is make sure that you share this testimony to others so that they can also win the lottery and reduce poverty. So that is why I am sharing this testimony with everyone that if you want to win the lottery this is the way online tips can not help you, Priest Salami is the only answer to your problem of winning the lottery because this is a huge gift for me. Contact Priest Salami today and win the lottery like me Priest Salami email is purenaturalhealer@gmail.com or WhatsApp +2348143757229
Online Nation 2021 report
Parašytas 14:08h, 27 spalioRusya’dan gençler seks yapıyor. Rus seksi yabancılarınki kadar huysuz değildir, ancak gerçek hayata son derece
yakındır. Rus pornosu, olanlara ve parlak duyguların doluluğuna karşı neşeli.
Burak Özçivit in Rusya da Para Karşılığı Yemek Yediği
Parašytas 04:00h, 19 lapkričioTürk Porno Videoları. Popüler. en yeni Popüler En İyi Oylanan. Dönem.
Tüm Son 24 Saat Son 3 Gün Geçen hafta Geçen ay Son 3 Ay Geçen yıl.
27:01 83%. Josefine Preuss Turkish for Beginners.
Celeb Porn Archive 4 Aylar önce. 26:59 100%.
Turkish girl Elly fucked on Mallorca anal. Sextermedia 5 Aylar önce.
Canlı Bahis Cep Telefonu Sınıf Gerçek
Parašytas 13:27h, 03 sausioTüm bu becerilerde ustalaşın ve piyasadaki en özgün poker oyunu olan GameDesire’ın Poker Live Pro’suyla fişlerinizi artırın! Oyun yetişkin kitle içindir.
Oyun “gerçek para ile kumar” ya da gerçek para veya ödüller kazanma
olanağı sunmaz. Sosyal kumarhane oyunlarında pratik yapmış veya başarılı
olmuş olmanız.
Davidbap
Parašytas 00:29h, 23 sausiohttps://drugsoverthecounter.shop/# best over the counter sleeping pills
BernieBioth
Parašytas 13:09h, 24 sausiohttps://over-the-counter-drug.com/# over the counter erection pills
LarryUntop
Parašytas 18:19h, 24 sausiobest over the counter cough medicine eczema treatment over the counter
BernieBioth
Parašytas 23:17h, 25 sausiohttps://over-the-counter-drug.com/# over the counter ear infection medicine
LarryUntop
Parašytas 01:08h, 27 sausiometronidazole over the counter over the counter anxiety meds
LarryUntop
Parašytas 23:17h, 27 sausioblood pressure over the counter medication best over the counter medicine for sore throat
ThomasGam
Parašytas 01:21h, 29 sausiohttps://stromectol.science/# minocycline for rosacea
ThomasGam
Parašytas 03:12h, 30 sausiohttps://zithromax.science/# zithromax 1000 mg pills
ThomasGam
Parašytas 18:07h, 31 sausiohttps://amoxil.science/# buying amoxicillin in mexico
Zacharynen
Parašytas 11:57h, 02 vasarioGet warning information here. Get warning information here.
stromectol pill
drug information and news for professionals and consumers. Long-Term Effects.
Ronaldwhori
Parašytas 16:59h, 02 vasarioActual trends of drug. Everything what you want to know about pills.
ivermectin 3mg tablets price
Some trends of drugs. Get warning information here.
JesseCrups
Parašytas 19:00h, 02 vasarioGet information now. Get information now.
stromectol ireland
drug information and news for professionals and consumers. Get information now.
JamesVepay
Parašytas 22:04h, 02 vasarioEverything what you want to know about pills. Some are medicines that help people when doctors prescribe.
https://stromectolst.com/# stromectol buy uk
earch our drug database. Long-Term Effects.
Ronaldwhori
Parašytas 22:19h, 02 vasarioDrugs information sheet. Top 100 Searched Drugs.
https://stromectolst.com/# ivermectin price usa
п»їMedicament prescribing information. Actual trends of drug.
Zacharynen
Parašytas 00:42h, 03 vasarioMedscape Drugs & Diseases. Long-Term Effects.
ivermectin cream 5%
Everything about medicine. Learn about the side effects, dosages, and interactions.
Ronaldwhori
Parašytas 15:41h, 03 vasarioEverything about medicine. Everything about medicine.
https://stromectolst.com/# stromectol online pharmacy
Get here. Cautions.
Ronaldwhori
Parašytas 00:06h, 04 vasarioBest and news about drug. Get here.
ivermectin over the counter canada
Generic Name. Drug information.
Zacharynen
Parašytas 06:25h, 04 vasarioEverything about medicine. Everything information about medication.
stromectol where to buy
Read information now. Drug information.